Health Oriented Videos

PUBLIC AWARENESS

What Obesity Prevention Foundation is All About

Benefits of Exercises for Kids

We all need a helping hand once in a while.

A path to a healthy future

COVID-19

LET'S FIGHT COVID-19 TOGETHER

Thanks To Nurses- COVID-19- Our Heros

We Are Together (Covid-19)

Why you SHOULDN'T panic about Covid-19

How to talk about COVID-19 with kids?

TIPS

Tip#1: Are you hungry or thirsty??

Tip#2: Eat Low Fat Yogurt

Tip # 3: Eat most of your calories before noon

Tip # 4: Get Enough Sleep

Tip #5: Be a Good Role Model Mommy/Daddy

Tip#6: Use Child Sized Portions

Tip#7: Do Not Eat While Watching TV

Tip #8: Avoid Sugar & Sugary Products

Tip #9: Drink Water Before Meals

Tip#10: Walk On Your Feet More

Tip #11: Say No to Sodas

Tip #12: Cook At Home

Tip #13: Drink Lukewarm Water

Tip# 14: Eat More Salad

Tip #15: Stop Eating Before You are Full

Tip #16: Make it a Family Affair

Tip #17: Avoid Processed Foods

Tip# 18: Make Exercise Fun for Your Kids

HEALTHY EATING

Creamy Vegan Mac & Cheese

Vegan Lettuce Wraps with Tempeh and Roasted Red Peppers Sauce

Kale Chips

Kids Weight Loss Recipes