Obesity Prevention Foundation of America
Dedicated to Children's Health and Preventing Childhood Obesity
Tangy fruit and sweet yogurt make a perfect taste combination
For dip:
Note: Skewers have sharp edges, so monitor younger children while eating, or take the fruit off the skewers for them.
Calories 71, Total fat 0 g, Saturated fat 0 g, Cholesterol 0 mg, Sodium 10 mg, Total fiber 2 g, Protein 1 g, Carbohydrates 18 g, Potassium 174 mg, Vitamin A 6%, Vitamin C 70%, Calcium 4%, Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet.
Courtesy of National Heart, Lung, and Blood Institute