By J Russell Hart | Submitted On June 17, 2015 Fact: Kids 8 to 18 years old spend on average 4 hours per day watching T.V and an additional 2 hours per day on…
Author: J Russell Hart
4 Healthy Snack Ideas for Kids
By J Russell Hart | Submitted On June 16, 2015 Besides eating three meals per day, kids also need three healthy snacks. But what constitutes healthy? Generally, you will want to stick to…
4 Ways to Ensure Your Kids Get Enough Physical Activity
By J Russell Hart | Submitted On June 16, 2015 Most children do not get enough physical activity these days. With schools eliminating their physical education programs and kids spending more time watching…
3 Ways Childhood Obesity Can Affect Learning
A study out of the Medical University of South Carolina found a link between adolescent obesity and decreased learning. And because adolescents are still in the developing stage, losing weight…