Low-fat cottage cheese is the secret to the dressing in this delicious low-fat, low-cholesterol, and low-sodium mixture of vegetables and herbs.
CAL/SERV :
151
PREP TIME :
15 MINS
YIELDS :
10 SERVINGS
COOK TIME:
0 MINS
INGREDIENTS
3 lb potatoes (about 6 large), boiled in jackets, peeled and cut into ½-inch cubes
1 C chopped celery
½ C sliced green onion
2 Tbsp chopped parsley
1 C low-fat (1 percent) cottage cheese
¾ C low-fat (1 percent) milk
3 Tbsp lemon juice
2 Tbsp cider vinegar
½ tsp celery seed
½ tsp dill weed
½ tsp dry mustard
½ tsp white pepper
INSTRUCTIONS
In a large bowl, place potatoes, celery, green onion, and parsley.
Meanwhile, in a blender or food processor, blend cottage cheese, milk, lemon juice, vinegar, celery seed, dill weed, dry mustard, and white pepper until smooth. Chill for 1 hour.
Pour chilled cottage cheese mixture over vegetables; mix well.