Summer Tomato and Olive Relish

Summer Tomato and Olive Relish

Spice up your late-summer dishes with an easy homemade relish. This one packs a colorful variety of produce with vine-ripe tomatoes, sweet onion, and savory Kalamata olives. 

CAL/SERV :

53

PREP TIME :

N/A

YIELDS :

6 SERVINGS

COOK TIME:

N/A

INGREDIENTS
  • 1 1/2 lb. firm vine-ripe tomatoes, preferably beefsteak variety
  • 1/2 cup very finely chopped sweet onion
  • 1/2 cup chopped pitted Kalamata olives
  • 1-2 tsp. Sriracha chili sauce or Asian chili garlic sauce
  • 1/2 tsp. salt
  • Freshly ground pepper

INSTRUCTIONS
  1. Using serrated swivel-blade vegetable peeler, remove skin from tomatoes. 
  2. Halve tomatoes crosswise and scoop out seeds. Core stem end and finely chop tomatoes including inner flesh. Place chopped tomatoes in mixing bowl. 
  3. Add onions, olives, chili sauce, salt and pepper and combine. Cover relish and refrigerate 1 hour. 
  4. Using slotted spoon, transfer relish to serving dish. Adjust seasoning and serve.

Nutrition (per serving):

53 calories, 3 g total fat (0 g saturated fat), 6 g carbohydrate, 1 g protein, 2 g dietary fiber, 359 mg sodium.

 Courtesy of American Institute for Cancer Research