Autumn Apple Salad

Autumn Apple Salad

A sweet, tart, crunchy side dish that is perfect served with fall meals or as a snack.

CAL/SERV :

202

PREP TIME :

10 MINS

YIELDS :

4 SERVINGS

COOK TIME:

N/A

INGREDIENTS

  • 4 Granny Smith apples, cored and chopped
  • ¼ cup blanched slivered almonds, toasted
  • ¼ cup dried cranberries
  • ¼ cup chopped dried cherries
  • 1 (8 ounce) container of vanilla low-fat Yogurt or Greek Yogurt

INSTRUCTIONS

  1. In a medium bowl, stir together until all is coated with yogurt and serve.

Nutrition (per serving):

202 calories, 17 g protein, 11 g carbohydrates, 2 g fiber, 3 g sugar, 12 g fat, 7 g saturated fat, 500 mg sodium

 Courtesy of fruitsandveggies.com