Creamy Berry Peach Smoothie

Creamy Berry Peach Smoothie

This delicious, creamy smoothie is a blend of just 4 healthy ingredients. Preparation is very easy, and using canned peaches with no sugar added makes it super yummy!

CAL/SERV :

190

PREP TIME :

5 MINS

YIELDS :

2 SERVINGS

COOK TIME:

N/A

INGREDIENTS

  • 1 can (15 ounces) sliced peaches in 100% juice, drained (1½ cups peaches)
  • 1 cup frozen mixed berries
  • ½ avocado
  • 1 cup almond milk

INSTRUCTIONS

  1. Combine all ingredients in a blender and puree.

Nutrition (per serving):

Calories 190, Total Fat 29 g, Dietary Fiber 9 g, Protein 4 g

 Courtesy of fruitsandveggies.com