Dragon Fruit Smoothie
Here’s a great recipe for those who LOVE fruits!
CAL/SERV :
170
PREP TIME :
N/A
YIELDS :
2 SERVINGS
COOK TIME:
N/A
INGREDIENTS
- ½ dragon fruit
- ½ cup frozen berries
- 2 cups nonfat milk or milk substitute
- 2 cups fresh spinach
INSTRUCTIONS
- Combine all ingredients in a blender and blend until combined.
Nutrition (per serving):
Calories 170, Calories from Fat 10
Courtesy of fruitsandveggies.com
