GazpachoJanuary 5, 2020Sunbal Munir Gazpacho This classic chilled tomato soup is chock full of garden-fresh vegetables andcholesterol free! CAL/SERV : 87 PREP TIME : 20 MINS YIELDS : 6 SERVINGS COOK TIME: 0 MINS INGREDIENTS 4 C low-sodium tomato juice, divided½ medium onion, peeled and coarsely chopped1 small green pepper, peeled, cored, seeded, and coarsely chopped1 small cucumber, peeled, pared, seeded, and coarsely chopped½ tsp Worcestershire sauce1 clove garlic, minced1 drop hot pepper sauce⅛ tsp cayenne pepper¼ tsp ground black pepper2 Tbsp olive oil1 large tomato, finely diced2 Tbsp minced chives or scallion tops1 lemon, cut into 6 wedges INSTRUCTIONS Put 2 cups of tomato juice and all other ingredients except diced tomato, chives, and lemon wedges in a blender. Puree. Slowly add the remaining 2 cups of tomato juice to pureed mixture. Add dice tomato. Chill. Serve icy cold in individual bowls garnished with chives and lemon wedges. Nutrition (per serving): Calories 87, Total fat 5 g, Saturated fat 0 g, Cholesterol 0 mg, Sodium 593 mg*Percent Daily Values are based on a 2,000 calorie diet. Courtesy of National Heart, Lung, and Blood Institute