Frozen fruit—harvested ripe and frozen quickly—is packed with vitamins, minerals, and phytochemicals. No wonder diets rich in fruits (fresh, canned, frozen or dried) can help protect against chronic diseases. This easy smoothie bowl is filled with frozen berries, and topped with nutrient-rich toppings. It’s healthy enough for your next breakfast, lunch or filling snack
CAL/SERV :
389
PREP TIME :
5 MINS
YIELDS :
1 SERVING
COOK TIME:
0 MINS
INGREDIENTS
1 cup frozen berries (raspberries, blackberries, blueberries, strawberries)