- Obesity is gaining momentum as a global epidemic. In the next five years, the global population of overweight or obese humans is likely to hit 2.6 billion
- A staggering 37% of the US population is technically obese. Another 33% are overweight and borderline-obese.
- Obesity causes certain types of cancer. It is set to overtake smoking as a leading cause of cancer in the next ten or fewer years.
- Obesity interferes with brain activity. When a person is obese, their brain delays food-fulfillment signals. The result is eating beyond fulfillment and further obesity.
- Unfortunately, just under 20% of dieters are successful in retaining the weight loss after two years.
- Intermittent fasting is a proven technique for healthy weight loss management. Cutting calorie intake to 800 calories twice a week is a sure way to lose substantial visceral fat.
- Gastric tract surgery (Bariatric surgery) is a viable and recommended option for people suffering from severe obesity (BMI over 40).
- Babies born to obese mothers are more likely to be obese in their future lives.
- Geography has a linkage with obesity. The southern US has the highest obesity rate (35%) of any area in the country. The US national average is 20%.
- Gender plays a role in obesity. Over 40% of US women (over 50) are obese, as compared to 35% of US men.