Fresh Cabbage and Tomato Salad

Fresh Cabbage and Tomato Salad

Tempt your children to eat more vegetables with this refreshing, tasty salad.

CAL/SERV :

41

PREP TIME :

15 MINS

YIELDS :

8 SERVINGS

COOK TIME:

0 MINS

INGREDIENTS
  • 1 small head cabbage, sliced thinly
  • 2 medium tomatoes, cut into cubes
  • 1 C sliced radishes
  • ¼ tsp salt
  • 2 tsp olive oil
  • 2 Tbsp rice vinegar (or lemon juice)
  • ½ tsp black pepper
  • ½ tsp red pepper
  • 2 Tbsp fresh chopped cilantro

INSTRUCTIONS
  1. In a large bowl, mix together the cabbage, tomatoes, and radishes.
  2. In another bowl, mix together the rest of the ingredients, and pour over the vegetables. Toss to mix.

Nutrition (per serving):

Calories 41, Total fat 1 g, Saturated fat 0 , Cholesterol 0 mg, Sodium 88 mg, Total fiber 3 g, Protein 2 g, Carbohydrates 7 g, Potassium 331 mg

*Percent Daily Values are based on a 2,000 calorie diet.

 Courtesy of National Heart, Lung, and Blood Institute