Low Fat Blue Cheese Dip

Low Fat Blue Cheese Dip

Dipping makes veggies fun—try this tasty dip for dinner, a snack, or a party!

CAL/SERV :

56

PREP TIME :

10 MINS

YIELDS :

4 SERVINGS

COOK TIME:

0 MINS

INGREDIENTS
  • ¼ C reduced-fat blue cheese crumbles
  • ¼ C fat-free sour cream
  • 2 Tbsp light mayonnaise

INSTRUCTIONS
  1. Combine ingredients, and serve with Dunkin’ Veggies.

Nutrition (per serving):

Calories 56, Total fat 4 g, Saturated fat 1 g, Cholesterol 4 mg, Sodium 145 mg, Total fiber 0 g, Protein 3 g, Carbohydrates 3 g, Potassium 22 mg, Vitamin A 2%,Vitamin C 0%, Calcium 2%, Iron 0%.

*Percent Daily Values are based on a 2,000 calorie diet.

 Courtesy of National Heart, Lung, and Blood Institute