Power Mocha Smoothie
Coffee contains a variety of phytochemicals, many of which have antioxidant properties. There is plenty of research on coffee and cancer risk with over 1,000 studies on the topic.
CAL/SERV :
340
PREP TIME :
N/A
YIELDS :
1 SERVING
COOK TIME:
N/A
INGREDIENTS
- 1 vanilla bean
- 1 frozen banana
- 1 cup brewed Purity Coffee, chilled
- 2 Tbsp. hulled hemp seeds
- 1 Tbsp. unsweetened cocoa powder
- 1 Tbsp. nut butter (e.g.: peanut butter, almond butter, cashew butter)
- 1 tsp. fresh turmeric root, minced
- Pinch of black pepper
INSTRUCTIONS
- Combine all ingredients in a high-power blender or food processor and blend until smooth. Drink immediately.
Note:
One teaspoon of pure vanilla extract can be used in place of the whole vanilla bean. The fresh turmeric root can be replaced with 1/2 teaspoon of powdered turmeric.
Nutrition (per serving):
340 calories, 17 g total fat (3 g saturated fat), 38 g carbohydrate, 13 g protein, 7 g fiber, 80 mg sodium.
Courtesy of American Institute for Cancer Research