Linguini With Clam SauceNovember 12, 2019Editorial Team Linguini With Clam Sauce A simple, yet timeless classic. CAL/SERV : 476 PREP TIME : 20 MINS YIELDS : 4 SERVINGS COOK TIME: 20 MINS INGREDIENTS 12 oz whole-wheat linguini1 Tbsp olive oil1 Tbsp garlic, minced (about 2–3 cloves)1 Tbsp lemon juice1 C low-sodium chicken broth2 C canned whole clams, undrained2 Tbsp fresh parsley, minced (or 2 tsp dried)¼ tsp salt¼ tsp ground black pepper1 Tbsp butter INSTRUCTIONS In a 4-quart saucepan, bring 3 quarts of water to a boil over high heat.Add linguine, and cook according to package directions for the shortest recommended time, about 9 minutes.Heat olive oil in a large saucepan. Add garlic, and cook gently until it begins to soften, about 30 seconds. Do not brown.Add lemon juice and chicken broth. Bring to a boil.Add clams, along with liquid, parsley, salt, pepper, and butter. Simmer just until heated through, about 1–2 minutes. Do not overcook.Strain the linguine, then add the pasta to the saucepan with the clams and mix well. Divide into four equal portions (each about 2½ cups), and serve. Tip: Lovely served with Grilled Romaine Lettuce With Caesar Dressing. Nutrition (per serving): Calories 476, Total fat 9 g, Saturated fat 3 g, Cholesterol 61 mg, Sodium 262 mg, Total fiber 11 g, Protein 34 g, Carbohydrates 66 g, Potassium 681 mg. Courtesy of National Heart, Lung, and Blood Institute