Bowtie Pasta With Chicken Broccoli and Feta
This yummy dish provides a tasty way...
Buttons and Bows Pasta
This light and lemon-y meal is a refreshing change to the same old...
Classic Macaroni and Cheese
This recipe proves you don't have to give up your favorite dishes to eat heart
Cold Fusilli Pasta With Summer Vegetables
A whole new twist on pasta salad!
Heavenly Chicken With Angel Hair Pasta
A mildly spicy sauce complements this simple, but heavenly, chicken and...
Lemon and Garlic Pasta With Pan-Seared Scallops
For a delicious and quick meal, this pasta and scallops dish will hit the...
Linguini With Clam Sauce
A simple, yet timeless classic.
Mediterranean Pork Penne
If this dish isn't simple enough for your children, see the tip below for serving
A mushroom lover’s dish that makes a quick and cozy meal at home or an elegant
Use the ripest tomatoes to create a fresh pasta sauce for this dish.
Pasta, vegetables, and a sprinkle of cheese make this a child-friendly classic that
Red Hot Fusilli
Lively, low-fat, and cholesterol-free—the perfect combination!
Rotini With Spicy Red Pepper and Almond Sauce
Spicy and crunchy pair together nicely to create this dish's unique...
Summer Vegetable Spaghetti
This lively vegetarian pasta dish contains no added fat or oil, is low in
Sweet and Sour Seashells
Drain the marinade before serving this dish to lower the fat and sodium—but
Turkey and Beef Meatballs With Whole Wheat Spaghetti
Easy and delicious—try serving with Parmesan Green...
Turkey Bolognese With Shell Pasta
Anise seed makes turkey taste like Italian sausage, with none of the saturated...
Whole Wheat Bow Tie Pasta With Puttanesca Sauce
Capers, olives, and anchovy paste will make this quick, but rich, sauce...
Heart healthy and comforting—the perfect entrée!
Ampalaya With Pork
Ampalaya (bitter melon) is an oblong, ribbed, and wrinkled fruit grown throughout
Baked Pork Chops With Apple Cranberry Sauce
A wonderful fruit sauce adds the perfect touch to these pork chops—try...
Baked Pork Chops
You can really sink your chops into these—they’re made spicy and moist with
Grilled Pork Tenderloin With Asian Sauce
Fish sauce (available in the Asian aisle at most grocery stores) adds a deep...
Pork Chops in Warm Cherry Sauce
The rich, savory sauce makes this an elegant dish.
Pork Mignons With French Applesauce
Consider doubling the sauce to serve over whole-wheat pancakes, or eat all...
Sautéed Mung Beans (Munggo Guisado)
A healthy and satisfying take on this popular dish.
Spaghetti With Turkey Meat Sauce
A heart healthy take on a classic dish.
Beef Steak With Light Tomato Mushroom Sauce
Try serving with crusty bread to soak up the incredibly flavorful...
Broiled Sirloin With Spicy Mustard and Apple Chutney
Spicy mustard dressing and sweet-and-sour apple chutney make a tangy
Chilean Corn and Meat Pie
Serve with lettuce and tomato salad for a complete meal.
Cocoa-Spiced Beef Tenderloin With Pineapple Salsa
Latin American flavors come alive in this festive beef dish with fruity...
Japanese Style Beef and Noodle Soup
This hearty main-meal soup is flavorful, yet simple to...
Broiled beef and chicken cubes flavored with lemon and parsley
Stir Fried Beef and Potatoes
Vinegar and garlic give this easy-to-make dish its tasty zip.
Quick Beef Casserole
Lean beef, vegetables, and rice are tossed together in this quick and easy
Puerto Rican Yellow Plantain and Meat Casserole
The natural sweetness of the plantains enhances the flavor of this Puerto Rican
Greek Style Flank Steak With Tangy Yogurt Sauce
Lemon, garlic, and oregano bring out the flavors of this bold and flavorful
Stir Fried Orange Beef
Tangy orange-flavored beef with crisp vegetables
Black Skillet Beef With Greens and Red Potatoes
A heart healthy one-dish meal that is made with lean top round beef, lots...
A heart healthy variation of this family favorite!
Beef Steak With Carrots and Mint
A winning combination—a cool, crisp salad with a hot, juicy steak
A healthier version of an Old World classic.
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