Berry Mint Popsicle
Sweet and tangy with cool refreshing mint makes for a great combination!
Sweet Potato and Apple Casserole
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No-Bake Watermelon Cake
Satisfy your sweet tooth with this fun no-bake “cake” the whole family will enjoy. Fresh summer watermelon makes for a...
Date, Walnut and Dark Chocolate Cookies (Vegan)
Enjoy this sweet treat with your loved ones during the holiday season, pack them into a lunch box...
Cranberry Flax Pumpkin Bread
Two of the season’s most-loved foods come together in this delicious homemade bread.
This easy dessert is a simple take on a summertime staple. Watermelon packs vitamins C and A and lycopene, a potent...
This beautifully light version of traditional gingerbread uses whole-wheat pastry flour to add fiber, vitamins and phytochemicals that...
A refreshing and delicate icy treat!
Classic Honey Flan
A heart healthy twist to a classic dessert
Enjoy this special occasion cake, with lower saturated fat and calories!
Children love the creamy sweet taste of this drink.
Mock Southern Sweet Potato Pie
There’s nothing fake about the flavor in this heart healthy...
Pear in Orange Sauce
This tangy dessert is a great way to increase your family’s fruit...
A heart healthy, easy-to-prepare version of this holiday classic.
Rainbow Fruit Salad
Makes a great side dish or dessert!
One of the simplest, most satisfying desserts you can make!
Southern Banana Pudding
This traditional dessert with a healthy twist will please your entire...
Summer Breeze Smoothie
Here’s a perfect low-fat thirst quencher.
Sweet Potato Custard
A flavorful custard that's tasty and healthy.
Tangy Fruit Salad
What a great way to enjoy fruit!
Tropical Fruit Compote
Fresh or cooked fruits make a great low-calorie dessert.
A tart and tangy fruit dessert that’s just perfect on a cold winter night.
Mousse a la Banana
This chilled dessert is perfect on a hot summer day.
Strawberry Banana Yogurt Parfait
This nutritious treat will add color and joy to your...
Apple Coffee Cake
Tart apples and raisins make for a moist, delicious cake.
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Cherry Pineapple Delight
This refreshing dessert will satisfy any sweet tooth.
1-2-3 Peach Cobbler
What could be better than peach cobbler straight from the oven? A heart healthy version!